Creamy Vanilla Chia Pudding
An indulgent and nutritious creamy vanilla chia pudding, perfect for breakfast, dessert, or snacks, topped with delicious fruits.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian, Vegan
Ingredients
Scale
- 35g Chia seeds (1/4 cup)
- 200ml Plant milk (a bit more than 3/4 cup)
- 1 tsp Vanilla extract
- 1–2 tbsp Maple syrup (or any other sweetener you prefer)
- 5 tbsp Plain soy yogurt
- Toppings: Banana, Kiwi, Blueberries, Strawberries, Mango, Peanut butter, Cacao nibs
Instructions
- Combine chia seeds and plant milk in a mixing bowl and stir well.
- Add sweetness and flavor with vanilla extract and maple syrup, and stir everything together.
- Whisk in the soy yogurt until fully incorporated and smooth.
- Chill the pudding for at least 4 hours, or overnight, for the best texture.
- Serve the pudding in bowls and top with your favorite fruits and additional toppings.
Notes
For a richer vanilla flavor, consider adding more extract. This pudding can be made up to five days in advance for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 7g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, vegan dessert, healthy snacks, plant-based recipe, creamy pudding
Find it online: https://sweetladle.com/creamy-vanilla-chia-pudding/