High-Protein Pancake Bowls
Delicious high-protein pancake bowls that are fluffy and nutritious, made with rolled oats, cottage cheese, and eggs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking on Griddle
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 3 large eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup milk (or non-dairy alternative)
- Toppings of choice (fruits, yogurt, nuts, honey, or maple syrup)
Instructions
- Blend the rolled oats, cottage cheese, eggs, baking powder, vanilla extract, cinnamon, and milk until smooth.
- Rest the batter for 5–10 minutes to enhance texture.
- Heat a non-stick skillet or griddle over medium heat.
- Pour about 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form, then flip to cook until golden brown.
- Serve stacked in a bowl, topped with fruits, yogurt, nuts, or your favorite toppings.
- Enjoy your nourishing pancake bowls!
Notes
Experiment with different toppings and variations like chocolate chips or spiced apple.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 180mg
Keywords: high protein, pancake bowls, healthy breakfast, nutritious pancakes, easy recipe
Find it online: https://sweetladle.com/high-protein-pancake-bowls/