Loaded Breakfast Bowl
A delightful breakfast bowl filled with fluffy eggs, creamy avocado, hearty black beans, and vibrant cherry tomatoes to start your day right.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 1 cup cooked quinoa or rice
- 1/2 avocado, sliced
- 1/2 cup black beans, rinsed and drained
- 1/2 cup cherry tomatoes, halved
- 1/4 cup corn
- 1/4 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Fresh cilantro for garnish
- Hot sauce (optional)
Instructions
- Cook the Quinoa or Rice: Rinse the quinoa under cold water, combine with 1 cup quinoa and 2 cups water or broth in a saucepan, and simmer for about 15 minutes until fluffy.
- Scramble the Eggs: Whisk your eggs with salt and pepper, heat a skillet, and cook until slightly runny.
- Warm the Beans and Corn: In a small saucepan, combine black beans and corn over low heat until warmed through.
- Assemble Your Bowl: Layer quinoa or rice, scrambled eggs, warmed black beans and corn, avocado, cherry tomatoes, and top with cheese and cilantro.
- Serve with a Kick: Drizzle hot sauce over the top for extra flavor.
Notes
Feel free to customize with additional toppings or variations based on your preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 22g
- Cholesterol: 410mg
Keywords: breakfast bowl, healthy breakfast, loaded bowl
Find it online: https://sweetladle.com/loaded-breakfast-bowl-2/