Banana Boat Smoothie
A creamy and refreshing banana smoothie inspired by the classic Smoothie King recipe, perfect for a nostalgic treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 frozen banana (overripe is best)
- 1/3 cup vanilla Greek yogurt
- 2/3 cup milk (or whichever milk you choose)
- 1/4 tsp vanilla extract
- 1/2 cup ice
Instructions
- Gather your ingredients!
- Add the frozen banana into your blender.
- Pour in the Greek yogurt on top of the banana.
- Add your choice of milk.
- Add the vanilla extract.
- Toss in the ice.
- Blend until smooth and creamy.
- Taste and adjust for sweetness or flavor if needed.
- Serve in your favorite glass and enjoy immediately!
Notes
Feel free to customize with your favorite ingredients like nut butter, cocoa powder, or berries for a different twist.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: banana smoothie, summer drink, healthy smoothie, refreshing beverage