Copycat Tropical Smoothie Sunrise Sunset Smoothie
A refreshing and delicious tropical smoothie filled with vibrant flavors of banana, mango, and strawberries, perfect for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 banana
- 1 cup mango chunks (frozen or fresh)
- 1 cup orange juice
- 1/2 cup coconut milk
- 1/2 cup strawberries (fresh or frozen)
- 1 tablespoon honey (optional)
Instructions
- Prepare your ingredients: If using fresh fruits, wash and chop the banana and strawberries.
- Blend the base: In your blender, add the orange juice and coconut milk, blending for about 10-15 seconds.
- Add the fruits: Toss in the banana, mango chunks, and strawberries. Blend until smooth, usually around 30 seconds.
- Sweeten to taste: If using honey, drizzle it in and blend again. Adjust sweetness as desired.
- Final blend: Taste and make adjustments if needed, then blend once more until ready to serve.
Notes
Serve in a tall glass, garnished with a slice of fresh strawberry or a sprig of mint. This smoothie is perfect for brunch gatherings or as a refreshing breakfast.
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 30g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: tropical smoothie, smoothie recipe, healthy drink, vegan smoothie, refreshing beverage