Butternut Squash Fritters
Crispy and tender butternut squash fritters, perfect for a snack or light meal, bursting with autumn flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups (1 lb/450 grams) Butternut squash, grated
- 2 medium-sized eggs
- ⅓ cup parmesan cheese, grated
- 1 garlic clove, grated
- ¾ cup (90–100 grams) all-purpose flour
- 1 teaspoon dried sage
- ½ teaspoon Italian herb seasoning
- 1 teaspoon salt
- ¼ teaspoon black pepper
- Olive oil, for spraying (optional)
Instructions
- Grate the Butternut Squash.
- Combine Ingredients in a large mixing bowl.
- Add the Dry Ingredients to the vegetable mixture.
- Heat the Pan over medium heat.
- Form the Fritters from the mixture.
- Cook to Perfection on one side.
- Finish and Serve on a paper towel-lined plate.
Notes
Serve with yogurt sauce, sour cream, or fresh herbs for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 60mg
Keywords: butternut squash, fritters, crispy, comfort food, autumn recipe