Healthy Twix Cups
A delectable twist on the classic candy bar that’s sure to satisfy your sweet cravings while nourishing your body.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Chilling and Baking
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup almond flour
- 2 tablespoons coconut oil, melted
- 2 tablespoons maple syrup
- 1 cup dates, pitted
- 1/4 cup almond milk
- 1/2 teaspoon vanilla extract
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C).
- Line a muffin tin with cupcake liners.
- Combine almond flour, melted coconut oil, and maple syrup in a mixing bowl.
- Press a tablespoon of the crust mixture into each muffin liner.
- Bake for 8-10 minutes, until lightly golden.
- Blend the dates, almond milk, and vanilla extract until smooth.
- Spoon the caramel filling over the baked crust layers.
- Heat the chocolate chips in the microwave until melted.
- Drizzle or spoon the melted chocolate over the caramel layer.
- Place the muffin tray in the fridge for at least 30 minutes to set.
- Carefully peel away the liners and enjoy!
Notes
These cups are best served chilled. For extra fun, whip up a dollop of coconut whipped cream to enhance the experience.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Twix Cups, vegan dessert, guilt-free treats, sweet snacks
Find it online: https://sweetladle.com/healthy-twix-cups/