Strawberry Colada Smoothie
A refreshing and creamy Strawberry Colada Smoothie that brings the flavors of summer into a glass.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces fresh strawberries, chilled and hulled
- 1 ripe banana, peeled and frozen
- 1.5 cups frozen pineapple
- 5.3 ounces container coconut Greek yogurt
- 1.25 to 1.5 cups unsweetened coconut milk beverage
Instructions
- Prep your ingredients by rinsing the strawberries and ensuring the banana is frozen.
- Blend the hulled strawberries in a blender.
- Add the frozen banana, breaking it into chunks.
- Follow up with the frozen pineapple.
- Mix in the coconut Greek yogurt.
- Pour in the coconut milk gradually.
- Blend on high until smooth, about 30 to 60 seconds.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
Serve chilled, garnished with a fresh strawberry or a slice of pineapple.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 29g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: strawberry, smoothie, tropical, beverage, colada, summer