Iced Antioxidant-Rich Blueberry Green Tea
A refreshing iced drink combining fresh blueberries with brewed green tea and honey for a burst of flavor and health benefits.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Mixing
- Cuisine: N/A
- Diet: Vegan
Ingredients
Scale
- 2 cups brewed green tea
- 1 cup fresh blueberries
- 2 tablespoons honey
- Ice cubes
- Lemon slices for garnish (optional)
Instructions
- Brew your green tea by boiling 2 cups of water, adding the tea, and steeping for 3-5 minutes.
- Let it cool to room temperature.
- Prepare the blueberries by rinsing them under cold water and patting them dry.
- Mix the cooled tea with blueberries and stir in honey until dissolved.
- Add ice cubes to a glass and pour the blueberry green tea mixture over the ice.
- Garnish with a lemon slice on the rim of the glass.
- Enjoy slowly, savoring the flavors and memories.
Notes
Feel free to experiment with different fruits and sweeteners for a unique twist.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea, blueberry tea, healthy drink, antioxidant drink, summer beverage