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Irresistible Mediterranean Pasta Salad

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A vibrant pasta salad bursting with fresh Mediterranean flavors, perfect for picnics and gatherings.

Ingredients

Scale
  • 14 oz pasta (e.g., rotini or penne)
  • 1 large cucumber (peeled and sliced into ½-inch half-moons)
  • 18 oz cherry tomatoes (halved or whole)
  • ¾ cup olives (preferably sliced kalamata)
  • 5 oz feta cheese (crumbled)
  • ½ red onion (thinly sliced)
  • ¼ cup fresh parsley (chopped)
  • ⅓ cup olive oil (extra virgin)
  • 4 tbsp red wine vinegar
  • 1 tbsp lemon juice (freshly squeezed)
  • 2 tsp oregano
  • 1 tsp honey
  • 3 garlic cloves (pressed)
  • ¼ tsp pepper
  • ½ tsp salt
  • ¼ tsp red pepper flakes

Instructions

  1. Cook the pasta by bringing a large pot of salted water to a boil. Toss in the pasta and cook until al dente, typically 8-10 minutes.
  2. Prep your veggies: slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
  3. Drain and rinse the pasta under cool water to stop the cooking process.
  4. Mix the vinaigrette in a big mixing bowl with olive oil, red wine vinegar, lemon juice, oregano, honey, garlic, pepper, salt, and red pepper flakes.
  5. Combine the drained pasta, veggies, and vinaigrette, tossing gently to coat.
  6. Add the feta cheese on top and give it a gentle toss.
  7. Chill in the fridge for at least 30 minutes to let the flavors meld.

Notes

This salad can be enjoyed as a hearty dish or served with grilled meats. It can also be made ahead of time for better flavor.

Nutrition

Keywords: Mediterranean pasta salad, healthy salad, summer salad, picnic recipes, easy pasta salad

Find it online: https://sweetladle.com/minute-mediterranean-pasta-salad-feta-olives/