Raspberry Peach Smoothie
A refreshing Raspberry Peach Smoothie that combines the sweetness of ripe peaches with the tartness of raspberries for a vibrant, delightful drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh or frozen raspberries
- 1 cup fresh or frozen peaches
- 1 banana
- 1 cup yogurt or milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare your ingredients.
- Layer your blender with yogurt or milk.
- Toss in the banana.
- Add the peaches and raspberries.
- Sweeten it up if needed.
- Finish with ice.
- Blend it all together.
- Taste and adjust.
Notes
For added creaminess, use Greek yogurt or swap banana for half an avocado. Garnish with fresh raspberries or a slice of peach.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg
Keywords: smoothie, raspberry, peach, healthy drink, summer recipe