Arugula Nectarine Salad with Fresh Basil Dressing
A refreshing summer salad featuring peppery arugula, sweet nectarines, and an aromatic basil dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups arugula
- 2 ripe nectarines, sliced
- 1/4 cup fresh basil leaves
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the greens: Rinse the arugula under cool water and spin dry to avoid sogginess.
- Prep the nectarines: Slice into thin wedges, keeping the skin on for added color and nutrients.
- Make the dressing: Combine basil, olive oil, balsamic vinegar, salt, and pepper in a bowl or jar; whisk or shake until emulsified.
- Assemble the salad: Add arugula to a large bowl, arrange nectarine slices on top, and drizzle with dressing.
- Toss gently: Mix the salad ingredients lightly without bruising the leaves.
- Serve immediately: Enjoy fresh, optionally adding feta or goat cheese for creaminess.
Notes
Best served fresh. Keep dressing separate until just before serving to preserve freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, summer salad, arugula salad, nectarines, basil dressing, healthy recipe