Ground Turkey Sweet Potato Bowl
A cozy and flavorful dish with ground turkey, sweet potatoes, and vibrant vegetables, perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and cubed
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups spinach
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil for cooking
- Optional toppings: Avocado, Salsa, Cilantro
Instructions
- Prepare your sweet potatoes: Peel and cube them into bite-sized pieces. Set aside.
- Sauté the aromatics: Heat olive oil in a skillet, add onion, sauté for 3-4 minutes, then add garlic and bell pepper, sauté for another 2-3 minutes.
- Cook the ground turkey: Push veggies aside, add turkey, season with salt, pepper, cumin, and paprika. Cook for 6-8 minutes until browned.
- Add sweet potatoes: Stir in sweet potatoes, add water, cover, and cook for 10-12 minutes.
- Add spinach: Once sweet potatoes are tender, stir in spinach and cook for 2-3 minutes.
- Taste and adjust: Check seasoning and adjust as necessary.
- Plating your bowl: Serve and top with avocado, salsa, or cilantro.
Notes
This dish can be customized with various toppings and spices based on personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground turkey, sweet potato, healthy bowl, comfort food, easy recipes
Find it online: https://sweetladle.com/one-pan-ground-turkey-sweet-potato-bowl/