Hawaiian Chicken with Pineapple and Coconut Rice
A delightful dish that encapsulates the tropical flavors of Hawaii with grilled chicken, sweet pineapple, and creamy coconut rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Paleo
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup fresh pineapple slices
- 1 cup coconut milk
- 1 cup jasmine rice
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 green onions, thinly sliced
Instructions
- Prepare the chicken by cleaning and patting it dry, then season both sides with salt and pepper.
- Put a drizzle of olive oil in a large skillet over medium-high heat and sear the chicken for about 6-7 minutes on each side until golden brown.
- Add the pineapple slices to the pan and grill for about 2-3 minutes on each side.
- Make the coconut rice by rinsing the rice under cold water, then combining it with coconut milk and a pinch of salt in a separate pot. Bring it to a boil, then reduce heat and let simmer for about 15 minutes.
- Finish the rice, fluff with a fork, and plate it with the grilled chicken and pineapple.
- Garnish with sliced green onions for added freshness.
Notes
Serve with a wedge of lime and consider pairing with a refreshing salad or non-alcoholic piña colada for an island vibe.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 12g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 90mg
Keywords: Hawaiian chicken, coconut rice, tropical recipe, grilled chicken, summer meal