One-Pan Sausage Veggies
A cozy and flavorful one-pan dish featuring juicy sausages, crisp Brussels sprouts, and tender potatoes, perfect for a hearty meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb Italian sausage (or chicken/turkey sausage)
- 1 lb Brussels sprouts, halved
- 1 lb baby potatoes, halved or quartered
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/4 tsp red pepper flakes (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare the Brussels sprouts by rinsing and trimming the ends, then cutting them in half. Scrub the potatoes and cut them as needed.
- Toss the sausage, Brussels sprouts, and potatoes in a large bowl with olive oil, salt, pepper, garlic powder, and red pepper flakes until well coated.
- Spread everything on a rimmed baking sheet lined with parchment paper in a single layer.
- Roast for 25-30 minutes, stirring halfway through for even cooking.
- Check if the sausage is cooked to an internal temperature of 165°F (75°C) before serving.
Notes
Serve with crusty bread or a green salad. You can add balsamic glaze for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 75mg
Keywords: one-pan recipe, sausage and veggies, easy dinner
Find it online: https://sweetladle.com/one-pan-sausage-veggies-25-minute-dinner/